Learn the difference between lactose intolerance and milk allergy

By Renata Sbrissa

The difference between lactose intolerance and CMPA (Image: Shutterstock)

Image: EdiCase Portal

From the identical meals, cow’s milk, lactose intolerance and milk protein allergy are completely different. The first step happens when the intestines don’t produce sufficient lactase enzyme and can not break down and take in milk sugar.

Cow’s milk protein allergy (CMPA) is, as the title suggests, an allergic illness, which has an immunological mechanism that may be handled with IgE, which is a protein produced by the physique as a technique to shield the physique from pathogens and toxins. .

Causes of allergic reactions and intolerances

The causes of allergic reactions and intolerances are additionally completely different. THE allergic reactions It is attributable to the incapability of the intestines to provide lactose, which will be the results of inadequate consumption and too many processed meals and adjustments in the intestinal microbiota.

Intolerance is a genetic predisposition related to publicity to milk proteins in the blood. “It is price mentioning that in the case of intolerance, such failure can be as a result of genetic origin, quite common in Orientals and their descendants,” says nutritionist Dr. Daniela Gomes.

Disease signs

According to nutritionist Dr. Daniela Gomes, in cow’s milk protein allergy allergic, that’s, when the physique didn’t reply accurately to provide IgE antibodies, the signs are in the abdomen, for instance, constipation and fuel.

“[Os sintomas] will be similar to lactose intolerance, however with completely different circumstances,” explains Dr. Daniela Gomes.

  • Abdominal discharge (fuel);
  • Pain in the abdomen space;
  • carry a sense;
  • Diarrhea;
  • Nausea and vomiting.

Lactose intolerance and CMPA have different diseases

Lactose intolerance and CMPA have completely different ailments

Photo: Shutterstock / EdiCase Portal


The analysis of lactose intolerance is especially scientific, which happens when an individual develops signs after consuming milk, and will be confirmed inside three to 4 weeks on a dairy-free weight loss plan. When the milk protein allergy check is finished and measured blood glucose and hydrogen fuel testing. In addition to attempting to research the affected person’s medical historical past and weight loss plan.

Support lactose intolerance

Lactose intolerance, which comes from genetics, shouldn’t be curable, nonetheless, as a result of life-style habits, adjustments in weight loss plan and intestinal flora will be made to regularly begin to introduce lactose. The use of lactose enzyme additionally helps on this regard.

In CMPA, most individuals have lifelong signs and any dairy-based meals must be averted. However, the resolution to those two circumstances will be the use of many hydrolyzed (FEH) strategies, equivalent to amino acids, soy and others. vegetable milk supplemented with calcium. But nutritionist Dr. Daniela Gomes emphasizes that it’s at all times vital to see a specialist.

“Showing any of the talked about signs or discomfort in the absorption of milk and its derivatives, the affected person should see a nutritionist, as a result of solely this specialist could make him diagnose the illness and the signs that comply with the proper weight loss plan”, stated the physician.

All types of animal milk must be averted.

It is vital to notice that their our bodies are lactose illiberal they need to not eat milk and/or its derivatives, together with lactose-intolerant meals. “There are misconceptions that this group can take in, for instance, lactose-free milk, which could be very harmful, exactly due to this contamination”, warns Dr. Daniela.

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