Learn the difference between lactose intolerance and milk allergy

EdiCase writing

Learn the difference between lactose intolerance and milk allergy

By Renata Sbrissa

From the identical meals, cow’s milk, lactose intolerance and milk protein allergy are completely different. The first step happens when the intestines don’t produce sufficient lactase enzyme and can’t break down and soak up milk sugar.

Cow’s milk protein allergy (CMPA) is, as the identify suggests, an allergic illness, which has an immunological mechanism that may be handled with IgE, which is a protein produced by the physique as a option to defend the physique from pathogens and toxins. .

Causes of allergic reactions and intolerances

The causes of allergic reactions and intolerances are additionally completely different. THE
allergic reactions

It is brought on by the lack of ability of the intestines to provide lactose, which might be the results of inadequate diet and the quantity of extremely processed meals and adjustments in the intestinal microbiota.

Intolerance is a genetic predisposition related to publicity to milk proteins in the blood. “It is value mentioning that in the case of intolerance, such failure can be as a result of genetic origin, quite common in Orientals and their descendants,” says nutritionist Dr. Daniela Gomes.

Disease signs

According to nutritionist Dr. Daniela Gomes, in
cow’s milk protein allergy

allergic, that’s, when the physique didn’t reply appropriately to provide IgE antibodies, the signs are gastrointestinal, for instance, constipation and gasoline.

“[Os sintomas] might be similar to lactose intolerance, however with completely different circumstances,” explains Dr. Daniela Gomes. When the drawback is intolerance, the following signs could seem:

  • Abdominal discharge (gasoline);
  • Pain in the stomach;
  • carry a sense;
  • Diarrhea;
  • Nausea and vomiting.


The prognosis of lactose intolerance is principally scientific, which happens when an individual develops signs after consuming milk, and might be confirmed inside three to 4 weeks on a dairy-free weight loss plan. When the milk protein allergy check is completed and measured
blood glucose

and hydrogen gasoline testing. In addition to attempting to investigate the affected person’s medical historical past and weight loss plan.

lactose intolerance

Lactose intolerance, which comes from genetics, isn’t curable, nonetheless, as a result of way of life habits, adjustments in weight loss plan and intestinal flora might be made to slowly begin to introduce lactose. The use of lactose enzyme additionally helps on this regard.

In CMPA, most individuals have lifelong signs and any dairy-based meals ought to be averted. However, the answer to those two circumstances could also be to make use of extra hydrolyzed (FEH) strategies, corresponding to amino acids, soy and others.
vegetable milk

supplemented with calcium. But nutritionist Dr. Daniela Gomes emphasizes that it’s at all times vital to see a specialist.

“If you may have the talked about signs or discomfort once you drink milk and its derivatives, the affected person ought to search a nutritionist, as a result of solely this specialist could make a prognosis and recommend the proper weight loss plan”, stated the physician.

All types of animal milk ought to be averted.

It is vital to notice that
their our bodies are lactose illiberal

they need to not swallow milk and/or its derivatives, together with lactose-intolerant meals. “There is a false impression that this group can soak up, for instance, lactose-free milk, which may be very harmful, exactly due to this contamination”, warns Dr. Daniela.

Leave a Comment

Your email address will not be published.